Value Per Nutrient Food 1.04 g 100 grams Serine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.04 g 100 grams Serine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 1.04 g 100 grams Serine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 1.04 g 100 grams Serine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.04 g 100 grams Serine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.04 g 100 grams Serine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.04 g 100 grams Serine Egg, goose, whole, fresh, raw 1.04 g 100 grams Serine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
