Value Per Nutrient Food 1.05 g 100 grams Serine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.05 g 100 grams Serine Chicken, stewing, meat only, cooked, stewed 1.05 g 100 grams Serine Ostrich, ground, cooked, pan-broiled 1.05 g 100 grams Serine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.05 g 100 grams Serine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.05 g 100 grams Serine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 1.05 g 100 grams Serine Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 1.05 g 100 grams Serine Fish, salmon, sockeye, canned, drained solids with bone
