Value Per Nutrient Food 1.05 g 100 grams Serine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 1.05 g 100 grams Serine Game meat, moose, cooked, roasted 1.05 g 100 grams Serine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.05 g 100 grams Serine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.05 g 100 grams Serine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.05 g 100 grams Serine Chicken, broilers or fryers, wing, meat only, cooked, roasted 1.05 g 100 grams Serine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.05 g 100 grams Serine Turkey, all classes, light meat, raw