Value Per Nutrient Food 1.05 g 100 grams Serine Veal, leg (top round), separable lean only, cooked, roasted 1.05 g 100 grams Serine Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.05 g 100 grams Serine Turkey, young hen, light meat, meat only, raw 1.05 g 100 grams Serine Egg, whole, cooked, fried 1.05 g 100 grams Serine Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 1.05 g 100 grams Serine Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 1.05 g 100 grams Serine Turkey, fryer-roasters, breast, meat and skin, raw 1.05 g 100 grams Serine Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
