Value Per Nutrient Food 1.06 g 100 grams Serine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.06 g 100 grams Serine Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 1.06 g 100 grams Serine Fish, mackerel, king, cooked, dry heat 1.06 g 100 grams Serine Pork, fresh, ground, cooked 1.06 g 100 grams Serine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.06 g 100 grams Serine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 1.06 g 100 grams Serine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.06 g 100 grams Serine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
