Value Per Nutrient Food 1.06 g 100 grams Serine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.06 g 100 grams Serine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.06 g 100 grams Serine Chicken, broilers or fryers, light meat, meat only, cooked, roasted 1.06 g 100 grams Serine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.06 g 100 grams Serine Fish, sheepshead, cooked, dry heat 1.06 g 100 grams Serine Squab, (pigeon), light meat without skin, raw 1.06 g 100 grams Serine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1.06 g 100 grams Serine Quail, meat only, raw
