Value Per Nutrient Food 1.09 g 100 grams Serine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.09 g 100 grams Serine Turkey, fryer-roasters, breast, meat only, raw 1.09 g 100 grams Serine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.09 g 100 grams Serine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.09 g 100 grams Serine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.09 g 100 grams Serine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 1.09 g 100 grams Serine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.09 g 100 grams Serine Beef, cured, corned beef, canned
