Value Per Nutrient Food 1.10 g 100 grams Serine Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.10 g 100 grams Serine Game meat, elk, tenderloin, separable lean only, cooked, broiled 1.10 g 100 grams Serine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.10 g 100 grams Serine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.10 g 100 grams Serine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.10 g 100 grams Serine Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 1.09 g 100 grams Serine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.09 g 100 grams Serine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised