Value Per Nutrient Food 1.10 g 100 grams Serine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 1.10 g 100 grams Serine Game meat, elk, round, separable lean only, cooked, broiled 1.10 g 100 grams Serine Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 1.10 g 100 grams Serine Ground turkey, 85% lean, 15% fat, patties, broiled 1.10 g 100 grams Serine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.10 g 100 grams Serine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.10 g 100 grams Serine Lamb, variety meats and by-products, kidneys, cooked, braised 1.10 g 100 grams Serine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
