Value Per Nutrient Food 1.12 g 100 grams Serine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 1.12 g 100 grams Serine Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 1.12 g 100 grams Serine Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 1.12 g 100 grams Serine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1.12 g 100 grams Serine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.12 g 100 grams Serine Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 1.12 g 100 grams Serine Fish, salmon, coho, wild, cooked, moist heat 1.11 g 100 grams Serine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised