Value Per Nutrient Food 1.14 g 100 grams Serine Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 1.14 g 100 grams Serine Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.14 g 100 grams Serine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.14 g 100 grams Serine Chicken, stewing, light meat, meat only, cooked, stewed 1.14 g 100 grams Serine Veal, breast, whole, boneless, separable lean only, cooked, braised 1.13 g 100 grams Serine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.13 g 100 grams Serine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.13 g 100 grams Serine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
