Value Per Nutrient Food 1.16 g 100 grams Serine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.16 g 100 grams Serine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.16 g 100 grams Serine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.16 g 100 grams Serine Lamb, variety meats and by-products, spleen, cooked, braised 1.16 g 100 grams Serine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.15 g 100 grams Serine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.15 g 100 grams Serine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 1.15 g 100 grams Serine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
