Value Per Nutrient Food 1.19 g 100 grams Serine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.19 g 100 grams Serine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.18 g 100 grams Serine Pork, fresh, loin, whole, separable lean only, cooked, roasted 1.18 g 100 grams Serine Pork, fresh, loin, whole, separable lean only, cooked, broiled 1.18 g 100 grams Serine Fish, whitefish, eggs (Alaska Native) 1.18 g 100 grams Serine Beans, navy, mature seeds, raw 1.18 g 100 grams Serine Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 1.18 g 100 grams Serine Veal, shank (fore and hind), separable lean and fat, cooked, braised
