Value Per Nutrient Food 1.22 g 100 grams Serine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.22 g 100 grams Serine Veal, shoulder, blade, separable lean only, cooked, braised 1.22 g 100 grams Serine Fish, tuna, fresh, bluefin, cooked, dry heat 1.22 g 100 grams Serine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 1.22 g 100 grams Serine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 1.22 g 100 grams Serine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 1.22 g 100 grams Serine Yardlong beans, mature seeds, raw 1.22 g 100 grams Serine Turkey, young tom, dark meat, meat and skin, cooked, roasted
