Value Per Nutrient Food 1.25 g 100 grams Serine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 1.25 g 100 grams Serine Fish, roe, mixed species, cooked, dry heat 1.25 g 100 grams Serine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.25 g 100 grams Serine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.25 g 100 grams Serine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.25 g 100 grams Serine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.25 g 100 grams Serine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.25 g 100 grams Serine Goose, domesticated, meat only, cooked, roasted