Value Per Nutrient Food 1.31 g 100 grams Serine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.31 g 100 grams Serine Cheese, low fat, cheddar or colby 1.31 g 100 grams Serine Cheese, low-sodium, cheddar or colby 1.31 g 100 grams Serine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.31 g 100 grams Serine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.31 g 100 grams Serine Turkey, young tom, meat only, cooked, roasted 1.30 g 100 grams Serine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.30 g 100 grams Serine Turkey, all classes, meat only, cooked, roasted