Value Per Nutrient Food 1.32 g 100 grams Serine Lamb, variety meats and by-products, liver, cooked, braised 1.31 g 100 grams Serine Hyacinth beans, mature seeds, raw 1.31 g 100 grams Serine Turkey, fryer-roasters, meat only, cooked, roasted 1.31 g 100 grams Serine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 1.31 g 100 grams Serine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.31 g 100 grams Serine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.31 g 100 grams Serine Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 1.31 g 100 grams Serine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised