Value Per Nutrient Food 0.91 g 100 grams Histidine Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0.91 g 100 grams Histidine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.91 g 100 grams Histidine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.91 g 100 grams Histidine Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.91 g 100 grams Histidine Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 0.91 g 100 grams Histidine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.91 g 100 grams Histidine Seeds, sesame flour, high-fat 0.91 g 100 grams Histidine Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
