Value Per Nutrient Food 1.02 g 100 grams Methionine Seeds, sesame flour, high-fat 1.01 g 100 grams Methionine Nuts, brazilnuts, dried, unblanched 1.00 g 100 grams Methionine Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 0.98 g 100 grams Methionine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.97 g 100 grams Methionine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.97 g 100 grams Methionine Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning 0.96 g 100 grams Methionine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.96 g 100 grams Methionine Cheese, parmesan, hard