Value Per Nutrient Food 0.50 g 100 grams Leucine Seaweed, laver, raw 0.50 g 100 grams Leucine Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 0.50 g 100 grams Leucine Cereals ready-to-eat, POST Raisin Bran Cereal 0.50 g 100 grams Leucine Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 0.50 g 100 grams Leucine Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 0.50 g 100 grams Leucine Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 0.50 g 100 grams Leucine Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 0.50 g 100 grams Leucine Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS