Value Per Nutrient Food 1.45 g 100 grams Isoleucine Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 1.45 g 100 grams Isoleucine Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 1.45 g 100 grams Isoleucine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.45 g 100 grams Isoleucine Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 1.45 g 100 grams Isoleucine Turkey, all classes, breast, meat and skin, cooked, roasted 1.45 g 100 grams Isoleucine Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 1.45 g 100 grams Isoleucine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.45 g 100 grams Isoleucine Cheese, port de salut