Value Per Nutrient Food 1.50 g 100 grams Isoleucine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.50 g 100 grams Isoleucine Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 1.50 g 100 grams Isoleucine Chicken, broilers or fryers, leg, meat only, cooked, fried 1.50 g 100 grams Isoleucine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.50 g 100 grams Isoleucine Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 1.50 g 100 grams Isoleucine Pork, fresh, variety meats and by-products, pancreas, cooked, braised 1.50 g 100 grams Isoleucine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.49 g 100 grams Isoleucine Veal, breast, whole, boneless, separable lean only, cooked, braised