Value Per Nutrient Food 1.00 g 100 grams Isoleucine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.00 g 100 grams Isoleucine Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 1.00 g 100 grams Isoleucine Seeds, sunflower seed kernels, oil roasted, with salt added 1.00 g 100 grams Isoleucine Seeds, sunflower seed kernels, oil roasted, without salt 1.00 g 100 grams Isoleucine Pork, fresh, loin, whole, separable lean only, raw 1.00 g 100 grams Isoleucine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.00 g 100 grams Isoleucine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 1.00 g 100 grams Isoleucine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled