Value Per Nutrient Food 1.05 g 100 grams Isoleucine Broadbeans (fava beans), mature seeds, raw 1.05 g 100 grams Isoleucine Ground Turkey, fat free, raw 1.05 g 100 grams Isoleucine Emu, inside drums, cooked, broiled 1.05 g 100 grams Isoleucine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.05 g 100 grams Isoleucine Fish, cod, Atlantic, cooked, dry heat 1.05 g 100 grams Isoleucine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.05 g 100 grams Isoleucine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 1.05 g 100 grams Isoleucine Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted