Value Per Nutrient Food 1.07 g 100 grams Isoleucine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.07 g 100 grams Isoleucine Pork, cured, ham, shank, bone-in, separable lean only, unheated 1.07 g 100 grams Isoleucine Chicken, roasting, meat only, raw 1.07 g 100 grams Isoleucine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.07 g 100 grams Isoleucine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 1.07 g 100 grams Isoleucine Chicken, broilers or fryers, back, meat and skin, cooked, stewed 1.07 g 100 grams Isoleucine Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 1.07 g 100 grams Isoleucine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
