Value Per Nutrient Food 1.10 g 100 grams Isoleucine Pork, cured, ham, whole, separable lean only, roasted 1.10 g 100 grams Isoleucine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.10 g 100 grams Isoleucine Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.10 g 100 grams Isoleucine Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 1.10 g 100 grams Isoleucine Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 1.10 g 100 grams Isoleucine Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 1.09 g 100 grams Isoleucine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 1.09 g 100 grams Isoleucine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
