Value Per Nutrient Food 1.12 g 100 grams Isoleucine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.12 g 100 grams Isoleucine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 1.12 g 100 grams Isoleucine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.12 g 100 grams Isoleucine Chicken, stewing, meat only, raw 1.12 g 100 grams Isoleucine Fish, cusk, cooked, dry heat 1.12 g 100 grams Isoleucine Fish, ling, cooked, dry heat 1.12 g 100 grams Isoleucine Turkey, fryer-roasters, meat and skin, raw 1.12 g 100 grams Isoleucine Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour