Value Per Nutrient Food 1.13 g 100 grams Isoleucine Fish, sardine, Atlantic, canned in oil, drained solids with bone 1.13 g 100 grams Isoleucine Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 1.13 g 100 grams Isoleucine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 1.13 g 100 grams Isoleucine Game meat, deer, ground, cooked, pan-broiled 1.13 g 100 grams Isoleucine Fish, herring, Atlantic, kippered 1.13 g 100 grams Isoleucine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.13 g 100 grams Isoleucine Turkey, all classes, meat only, raw 1.13 g 100 grams Isoleucine Turkey, young hen, meat only, raw
