Value Per Nutrient Food 0.28 g 100 grams Tryptophan Chicken, broilers or fryers, meat and skin, cooked, stewed 0.28 g 100 grams Tryptophan Game meat, elk, tenderloin, separable lean only, cooked, broiled 0.28 g 100 grams Tryptophan Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 0.28 g 100 grams Tryptophan Fish, herring, Atlantic, kippered 0.28 g 100 grams Tryptophan Peas, split, mature seeds, raw 0.28 g 100 grams Tryptophan Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 0.28 g 100 grams Tryptophan Turkey, fryer-roasters, light meat, meat only, raw 0.28 g 100 grams Tryptophan Fish, pike, walleye, cooked, dry heat