Value Per Nutrient Food 0.28 g 100 grams Tryptophan Fish, sunfish, pumpkin seed, cooked, dry heat 0.28 g 100 grams Tryptophan Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.28 g 100 grams Tryptophan Beans, kidney, all types, mature seeds, raw 0.28 g 100 grams Tryptophan Turkey, fryer-roasters, back, meat and skin, cooked, roasted 0.28 g 100 grams Tryptophan Turkey, fryer-roasters, breast, meat only, raw 0.28 g 100 grams Tryptophan Fish, trout, rainbow, farmed, cooked, dry heat 0.28 g 100 grams Tryptophan Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.28 g 100 grams Tryptophan Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted