Value Per Nutrient Food 0.28 g 100 grams Tryptophan Nuts, almonds, honey roasted, unblanched 0.28 g 100 grams Tryptophan Crustaceans, crab, blue, crab cakes 0.28 g 100 grams Tryptophan Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.28 g 100 grams Tryptophan Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.28 g 100 grams Tryptophan Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 0.28 g 100 grams Tryptophan Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 0.28 g 100 grams Tryptophan Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.28 g 100 grams Tryptophan Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled