Value Per Nutrient Food 0.28 g 100 grams Tryptophan Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.28 g 100 grams Tryptophan Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 0.28 g 100 grams Tryptophan Egg, goose, whole, fresh, raw 0.28 g 100 grams Tryptophan Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.28 g 100 grams Tryptophan Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 0.28 g 100 grams Tryptophan Chicken, broilers or fryers, back, meat and skin, cooked, roasted 0.28 g 100 grams Tryptophan Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.28 g 100 grams Tryptophan Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
