Value Per Nutrient Food 0.30 g 100 grams Tryptophan Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.30 g 100 grams Tryptophan Chicken, broilers or fryers, thigh, meat only, cooked, roasted 0.30 g 100 grams Tryptophan Cheese, roquefort 0.30 g 100 grams Tryptophan Turkey, young hen, dark meat, meat and skin, cooked, roasted 0.30 g 100 grams Tryptophan Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 0.30 g 100 grams Tryptophan Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.30 g 100 grams Tryptophan Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.30 g 100 grams Tryptophan Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour