Value Per Nutrient Food 0.31 g 100 grams Tryptophan Cheese, camembert 0.31 g 100 grams Tryptophan Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.31 g 100 grams Tryptophan Seeds, sunflower seed kernels, oil roasted, with salt added 0.31 g 100 grams Tryptophan Goat, raw 0.31 g 100 grams Tryptophan Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.31 g 100 grams Tryptophan Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 0.31 g 100 grams Tryptophan Spearmint, dried 0.31 g 100 grams Tryptophan Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted