Value Per Nutrient Food 0.32 g 100 grams Tryptophan Turkey, young tom, breast, meat and skin, cooked, roasted 0.32 g 100 grams Tryptophan Chicken, broilers or fryers, leg, meat only, cooked, roasted 0.32 g 100 grams Tryptophan Veal, shoulder, blade, separable lean and fat, cooked, braised 0.32 g 100 grams Tryptophan Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 0.32 g 100 grams Tryptophan Cheese, monterey 0.32 g 100 grams Tryptophan Turkey, all classes, light meat, meat and skin, cooked, roasted 0.32 g 100 grams Tryptophan Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.31 g 100 grams Tryptophan Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
