Value Per Nutrient Food 0.32 g 100 grams Tryptophan Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.32 g 100 grams Tryptophan Wheat germ, crude 0.32 g 100 grams Tryptophan Goose, domesticated, meat only, raw 0.32 g 100 grams Tryptophan Turkey, young hen, light meat, meat and skin, cooked, roasted 0.32 g 100 grams Tryptophan Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 0.32 g 100 grams Tryptophan Veal, sirloin, separable lean and fat, cooked, braised 0.32 g 100 grams Tryptophan Fish, tuna, skipjack, fresh, cooked, dry heat 0.32 g 100 grams Tryptophan Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted