Value Per Nutrient Food 0.32 g 100 grams Tryptophan Chicken, broilers or fryers, meat and skin, cooked, fried, flour 0.32 g 100 grams Tryptophan Turkey, young hen, dark meat, meat only, cooked, roasted 0.32 g 100 grams Tryptophan Cheese, pasteurized process, american, without di sodium phosphate 0.32 g 100 grams Tryptophan Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 0.32 g 100 grams Tryptophan Cheese, pasteurized process, american, with di sodium phosphate 0.32 g 100 grams Tryptophan Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.32 g 100 grams Tryptophan Pork, cured, bacon, cooked, microwaved 0.32 g 100 grams Tryptophan Fish, caviar, black and red, granular