Value Per Nutrient Food 0.33 g 100 grams Tryptophan Veal, shank (fore and hind), separable lean only, cooked, braised 0.33 g 100 grams Tryptophan Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 0.33 g 100 grams Tryptophan Chicken, capons, meat and skin, cooked, roasted 0.33 g 100 grams Tryptophan Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 0.32 g 100 grams Tryptophan Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.32 g 100 grams Tryptophan Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.32 g 100 grams Tryptophan Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.32 g 100 grams Tryptophan Cheese, brick
