Value Per Nutrient Food 0.21 g 100 grams Tryptophan Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 0.21 g 100 grams Tryptophan Fish, tilapia, raw 0.21 g 100 grams Tryptophan Turkey thigh, pre-basted, meat and skin, cooked, roasted 0.21 g 100 grams Tryptophan Bacon and beef sticks 0.21 g 100 grams Tryptophan Fish, sheefish, raw (Alaska Native) 0.21 g 100 grams Tryptophan Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 0.21 g 100 grams Tryptophan Pork, cured, ham, whole, separable lean and fat, unheated 0.21 g 100 grams Tryptophan Mollusks, scallop, mixed species, cooked, breaded and fried