Value Per Nutrient Food 0.21 g 100 grams Tryptophan Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw 0.21 g 100 grams Tryptophan Nuts, almonds 0.21 g 100 grams Tryptophan Fish, whitefish, mixed species, raw 0.21 g 100 grams Tryptophan Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 0.21 g 100 grams Tryptophan Fish, pike, walleye, raw 0.21 g 100 grams Tryptophan Bologna, beef and pork 0.21 g 100 grams Tryptophan Pork, fresh, ground, raw 0.21 g 100 grams Tryptophan Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw