Value Per Nutrient Food 0.22 g 100 grams Tryptophan Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 0.22 g 100 grams Tryptophan Emu, full rump, cooked, broiled 0.22 g 100 grams Tryptophan Turkey, fryer-roasters, dark meat, meat and skin, raw 0.22 g 100 grams Tryptophan Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.22 g 100 grams Tryptophan Fish, salmon, pink, raw 0.22 g 100 grams Tryptophan Seeds, lotus seeds, dried 0.22 g 100 grams Tryptophan Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning 0.22 g 100 grams Tryptophan Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw