Value Per Nutrient Food 0.23 g 100 grams Tryptophan Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 0.23 g 100 grams Tryptophan Chicken, broilers or fryers, back, meat only, raw 0.23 g 100 grams Tryptophan Turkey, young tom, dark meat, meat only, raw 0.23 g 100 grams Tryptophan Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 0.23 g 100 grams Tryptophan Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 0.23 g 100 grams Tryptophan Turkey, all classes, dark meat, raw 0.23 g 100 grams Tryptophan Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 0.23 g 100 grams Tryptophan Turkey, young hen, dark meat, meat only, raw
