Value Per Nutrient Food 0.24 g 100 grams Tryptophan Turkey, young tom, light meat, meat and skin, raw 0.24 g 100 grams Tryptophan Turkey, young hen, light meat, meat and skin, raw 0.24 g 100 grams Tryptophan Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.24 g 100 grams Tryptophan Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 0.24 g 100 grams Tryptophan Fish, salmon, coho, farmed, raw 0.24 g 100 grams Tryptophan Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 0.24 g 100 grams Tryptophan Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.24 g 100 grams Tryptophan Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil