Value Per Nutrient Food 0.24 g 100 grams Tryptophan Fast foods, chicken, breaded and fried, light meat (breast or wing) 0.24 g 100 grams Tryptophan Pork, cured, ham, whole, separable lean and fat, roasted 0.24 g 100 grams Tryptophan Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 0.24 g 100 grams Tryptophan Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.24 g 100 grams Tryptophan Peanuts, virginia, raw 0.24 g 100 grams Tryptophan Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 0.24 g 100 grams Tryptophan Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 0.24 g 100 grams Tryptophan Fish, rockfish, Pacific, mixed species, raw
