Value Per Nutrient Food 0.26 g 100 grams Tryptophan Beans, yellow, mature seeds, raw 0.26 g 100 grams Tryptophan Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 0.26 g 100 grams Tryptophan Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 0.26 g 100 grams Tryptophan Crustaceans, shrimp, mixed species, cooked, moist heat 0.26 g 100 grams Tryptophan Fish, mackerel, jack, canned, drained solids 0.26 g 100 grams Tryptophan Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 0.26 g 100 grams Tryptophan Ostrich, inside leg, cooked 0.26 g 100 grams Tryptophan Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
