Value Per Nutrient Food 0.26 g 100 grams Tryptophan Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 0.26 g 100 grams Tryptophan Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.26 g 100 grams Tryptophan Turkey, canned, meat only, with broth 0.26 g 100 grams Tryptophan Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 0.26 g 100 grams Tryptophan Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 0.26 g 100 grams Tryptophan Veal, rib, separable lean only, cooked, roasted 0.26 g 100 grams Tryptophan Spices, basil, dried 0.26 g 100 grams Tryptophan Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed