Value Per Nutrient Food 0.27 g 100 grams Tryptophan Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.27 g 100 grams Tryptophan Turkey, young hen, light meat, meat only, raw 0.27 g 100 grams Tryptophan Crustaceans, crab, alaska king, cooked, moist heat 0.27 g 100 grams Tryptophan Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.27 g 100 grams Tryptophan Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.27 g 100 grams Tryptophan Cheese, mexican, queso asadero 0.27 g 100 grams Tryptophan Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 0.27 g 100 grams Tryptophan Turkey, all classes, light meat, raw