Value Per Nutrient Food 0.20 mg 100 grams Betaine Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0.20 mg 100 grams Betaine Potatoes, baked, flesh, without salt 0.20 mg 100 grams Betaine Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 0.20 mg 100 grams Betaine Potatoes, mashed, home-prepared, whole milk and margarine added 0.20 mg 100 grams Betaine Cranberries, raw 0.20 mg 100 grams Betaine Grape juice, canned or bottled, unsweetened, without added ascorbic acid 0.20 mg 100 grams Betaine Burdock root, cooked, boiled, drained, with salt 0.20 mg 100 grams Betaine Mustard greens, cooked, boiled, drained, with salt
