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Nutrition - Page 72 of Foods High in Folate, DFE
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This is page 72 of 720 displaying 5753 foods ordered by their concentration of Folate, DFE per 100 grams. Click any food name to see its full nutritional profile.
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per 100 grams
per common measure #1
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ValuePerNutrientFood
148.00 mcg_DFE100 gramsFolate, DFEBread, raisin, toasted, enriched
147.00 mcg_DFE100 gramsFolate, DFECake, white, dry mix, regular
146.00 mcg_DFE100 gramsFolate, DFESeaweed, laver, raw
146.00 mcg_DFE100 gramsFolate, DFEEgg, yolk, raw, fresh
146.00 mcg_DFE100 gramsFolate, DFEYardlong beans, mature seeds, cooked, boiled, with salt
146.00 mcg_DFE100 gramsFolate, DFESpinach, cooked, boiled, drained, with salt
146.00 mcg_DFE100 gramsFolate, DFECookies, molasses
146.00 mcg_DFE100 gramsFolate, DFESpinach, cooked, boiled, drained, without salt
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