Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, whole, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Apples, raw, without skin, cooked, microwave 1.00 mcg_DFE 100 grams Folate, DFE Cranberry juice, unsweetened 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with dumplings, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, all 1.00 mcg_DFE 100 grams Folate, DFE Rice, white, glutinous, cooked 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Coffee, brewed, espresso, restaurant-prepared
